Online Training: Athlete Programs

If you are looking to take your athletic ability to the next level and are not located near a Grossetti Performance (GP) location don’t panic! Our online programs fill the void and can help you become the athlete that you dream to be. We’re proud to be one of the only training facilities to offer this service and to be able to reach as many motivated athletes as possible.

Regardless of the sport you play, GP can create a custom program for you based off of your strengths/weaknesses and goals. We’ve built programs for NFL Draft athletes to 10-year-old golfers!

Our MONTHLY program includes videos of every exercise and you have the chance to interact with our staff daily to ask questions and for us to monitor your progress. We will always be here as a resource and we’re looking forward to building a relationship with you!

What factors go into building an online program?

  • What sport do you play?
  • How old are you?
  • What are your goals?
  • What is your injury history?
  • Do you have any pre-existing medical conditions?
  • What kind of equipment do you have access to?
  • Are the exercises that you just DO NOT like doing?
  • Where do you live?
  • Are you willing to be dedicated and become the athlete you know you can be?

“If you’re an athlete in the area and you’re not training at GP then you’re NOT doing everything you can to be the best. I started training with Terry after I was already out of high school to become more athletic to join the Marine Corps. I was welcomed as an athlete and was trained the same as everyone else. Definitely wish I would have had the initiative to start training there at a younger age, but I wasn’t focused at the time and look back and regret it all the time. Don’t make the same mistake I did, take advantage of an awesome opportunity like GP, while you can to reach your full potential. Awesome staff and awesome results, best training you are going to get anywhere and its right in front of you. – Jake Tyler (USMC)

Contact us today and we’d be glad to schedule a consultation on the phone or through email. We can’t wait to take your body and your performance to the NEXT LEVEL.